You may not be strange to green tea as it is among the most popular beverages in the world. But you may not have heard about green tea for hair. You’re curious how amazing green tea can work to fight hair loss.
In fact, green tea has been proven that help individuals prevent some health problems and stop your strand from shedding too. You are craving glossy and gorgeous natural locks, start using green tea the right way.
Down below is everything you should know about green tea benefits for hair. Check it out!
What do you know about green tea?
Green tea is made of fresh tea leaves, which is the world’s most popular beverage. Green tea undergoes different processing methods, such as drying or sunlight exposure. Because of the different processing methods, green tea also has distinct flavors.
Green tea is rich in antioxidants that help users reduce the risk of health diseases, such as heart attack, obesity, and certain types of cancer. If you have a bad day, a hot cup of tea can help you. Its aromatic smell may revive your spirit and help you break from the monotony day. No wonder, this beverage has many amazing health benefits and rich in nutrients, giving you a boost to stay healthy throughout the day.
Interestingly, owing to the high content of antioxidants, people now use green tea and its extract for beauty aims, including combating hair loss and improve hair health. Plus, green tea is called a miracle as it is packed with vitamins A, B, C, E, and amino acids. So impressive, right?
Main benefits of green tea for hair
Is green tea good? What does green tea do for your tresses and skin? What makes this ingredient so efficient in dealing with hair loss? Let’s see:
Rich in antioxidants, preventing hair loss
As mentioned, green tea has a high content of antioxidants, such as epigallocatechin gallate (EGCG), catechins. Specifically, antioxidants work to block and repress the DHT hormone – the main reason causing hair loss. That’s why many said that having cups of green tea makes natural locks stay healthy and stop hair loss.
Support natural hair growth
Is green tea good for hair growth? This ingredient contains essential compounds, such as zinc, selenium, chromium, manganese, etc. And these compounds protect you from hair loss as well as stimulate hair growth.
Green tea benefits for hair and skin are clear since it has EGCG that helps increase hair growth effectively. How can it work? When you use a green tea mask or rinse, EGCG will strengthen the roots and encourage hair follicles to grow quickly, preventing damage from skin cells. Also, in small research, researchers found an improvement in participants’ tresses after applying topical green tea extract.
Reduce stress and depression
The fast-paced lives and stress are the main culprits for hair problems. Remember that a cup of green tea is a great stress reliever, it will uplift your mood. Once you have a healthy lifestyle, you can reduce the risk of hair fall.
Kill parasites in the scalp
Rinse the scalp with green tea will destroy bacteria and fungi in the scalp. These parasites tend to cause an itchy scalp and weaken the hair roots, leading to many scalp and hair-related problems. With the support of a miracle, these problems will be prevented and stopped easily. You have a healthy scalp, you can have healthy and strong hair strands.
In addition, this tea may improve nutrients and oxygen delivery to the scalp, preventing hair loss and improving hair growth.
Are you ready to use green tea? Keep reading the next part.
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How to use green tea for hair growth
Here are some simple ways to use green tea for natural hair:
Rinse for hair
This is a homemade and perfect way to stimulate hair growth. You should use the tea as the last wash for your mane to strengthen hair roots and add more shine. How-to-do it?
You have to prepare:
– Three green tea bags
– And 1/2 liter hot water
You put tea bags in the hot water for 15 minutes, then you remove them and let them cool. Now, you shampoo your existing hair as you would normally do. Once you’ve done, you rinse the hair with green tea water as the last wash. Leave it for 5-10 minutes and gently massage the scalp, so that the tea can penetrate into the scalp and feed hair strands. The time is up, you rinse your mane with fresh water.
You should repeat this way twice per week to achieve the maximum and quick results. It also works to treat dandruff effectively.
Apply a green tea mask
Along with rinsing hair with this tea, you can create your own hair mask at home. You can use green tea oil or powder for natural hair.
You mix the powder with 1 tablespoon (tbsp) of coconut/olive oil, 1 tbsp olive oil, and egg yolk. Stir them well to create a smooth paste.
Now, you apply the mask to your mane and leave it for at least 20 minutes. Rinse the hair with cool water.
Take green tea capsules
You are looking for the best and quickest method to improve hair growth, we suggest you consume green tea capsules. There are many reliable brands available in the market now. These capsules and pills are made using safe and natural ingredients, including green tea oil or extracts, helping individuals fight hair fall and stimulate hair growth.
Wrap it up
Green tea is entirely safe to use as a homemade and perfect solution for hair problems. It is so popular and used as a supplement and shampoo for the mane. It is rich in antioxidants and compounds that help lower the risk of hair loss and even boost hair growth.
To summarize, the benefits of green tea are too clear. Try using it, and you have chances to enjoy your long, luster, and smooth hair. And don’t forget to let us know of your experience with this miracle by commenting below.
Have all good hair days!